9.Dhamma Talk - 5 Khandha and Q&A_14_07
15.Meditation_15_07_morning_1
2.Introduction to Retreat,3 Refuges and 8 Precepts_10_07
19.meditation_15_07_afternoon_2
22.meditation_16_07_morning_2
8.Dhamma Talk- Brahma Vihara _13_07
14.Metta meditation and walking meditation_15_07_afternoon_1
25.Dhamma Talk - How to integrate the practice into the daily life,Ending of the Retreat _ 18_07
1.Evening Puja Chant_15_07_evening
11.meditation_14_07_afternoon_2
23.Dhamma Talk - Four Noble Truths and Q&A_17_07
20.Dhamma Talk - Noble effort_16_07
18.meditation_15_07_morning_4
6.Dhamma Talk - Encouragement and support on the Spiritual Path and Q&A_12_07
26.meditation_18_07_morning
16.Breathing meditation_15_07_morning_2
10.Metta meditation_14_07_morning_2
24.meditation_17_07_afternoom
4.Dhamma Talk - 5Hindrences and Q&A_11_07
17.Reflections about meditation_15_07_morning_3
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